ON WRITING AND RUNNING
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Feelings in my heart 
Voices in the head
Arthritis in the shoulder
Insomnia in the bed
Looking for the off switch
Trying to break the chain
In need of peace and quiet 
For shutting down the brain 
Over thinking 'bout tomorrow 
In need of gentle guidance 
In need of disconnecting 
I'm hoping for the silence 

  • Home
  • AZ_Records
  • Blog
  • Poetry
    • Aging
    • This N That
    • Depression
    • Positivity
    • Running
  • Other Running Stuff
    • AZ High School Running Results >
      • 1978-HS
      • 1979-HS
    • AZ Fixed Time Races
    • AZ Age Group Results >
      • 1974
      • 1975
      • 1976
      • 1977
      • 1978
      • 1979
      • 1980
      • 1981
      • 1982
      • 1983
      • 1984
      • 1985
      • 1986
      • 1987
      • 1988
      • 1989
      • 1990
      • 1991
      • 1992
      • 1993
      • 1994
      • 1995
      • 1996
      • 1997
      • 1998
      • 1999
  • Contact